Tuesday, 22 November 2016

golden turmeric latte

as mentioned in my previous post, i stopped drinking coffee months ago, with my latest replacement being turmeric milk/lattes. being my regular order at my favourite cafe, i decided it was time i attempted to make a version myself. i threw in a dash of this n that and the result was surprisingly successful.

turmeric is a spice used commonly in ayurvedic medicine - an ancient indian practice. benefits of this spice include weight loss, digestion, boosting immune system, natural painkiller and anti-inflamitory, liver health, fighting depression, preventing cancer and alzheimer's, and better sleep. with all that being said, you might as well read on for my own recipe for a golden turmeric latte. come on, it sounds magical, i know you're itching to try it.

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